Heem Publication
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Remembering the good in the midst of the chaos of 2020
Jan 2CommentShare
How getting rid of Dead Petal Behaviors is like outgrowing a comfort blanket.
Nov 28, 2020CommentShare
Why things get worse before they get better
Nov 21, 2020CommentShare
An interview with therapist John Loppnow on the basics of EMDR
Nov 14, 2020CommentShare
Exercise, Support Network, Gratitude, and Prayer
Nov 7, 2020CommentShare
A glimpse into what anxiety can look like
Oct 31, 2020CommentShare
The various levels of Emotional Debt
Oct 23, 2020CommentShare
A comic about helping someone contemplating suicide
Oct 20, 2020CommentShare
Things I wish I knew before I saw a therapist
Oct 16, 2020CommentShare
Here are four steps to help you get started
Oct 9, 2020CommentShare
How past experiences can distort our perception of reality
Oct 2, 2020CommentShare
Practical steps on how to listen well.
Sep 25, 2020CommentShare
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