Heem Publication

Practicing Gratitude in 2021

Remembering the good in the midst of the chaos of 2020

Jan 2, 2021 • 

Andrew Yang

3

November 2020

Adjusting to a Healthy Mindset is...Weird

How getting rid of Dead Petal Behaviors is like outgrowing a comfort blanket.

Nov 28, 2020 • 

Andrew Yang

1

Removing the Dead Petals in Our Lives

Why things get worse before they get better

Nov 21, 2020 • 

Andrew Yang

1

An Intro to EMDR

An interview with therapist John Loppnow on the basics of EMDR

Nov 14, 2020 • 

Andrew Yang

1

4 Tools to Deal With Anxiety

Exercise, Support Network, Gratitude, and Prayer

Nov 7, 2020 • 

Andrew Yang

2

October 2020

Anxiety and Me

A glimpse into what anxiety can look like

Oct 31, 2020 • 

Andrew Yang

2

When Should You See a Therapist?

The various levels of Emotional Debt

Oct 23, 2020 • 

Andrew Yang

1

Deadpool and Suicide

A comic about helping someone contemplating suicide

Oct 20, 2020 • 

Andrew Yang

3

7 Tips For Seeing a Therapist

Things I wish I knew before I saw a therapist

Oct 16, 2020 • 

Andrew Yang

3

So You Want to See a Therapist

Here are four steps to help you get started

Oct 9, 2020 • 

Andrew Yang

3

Removing the Sunglasses of Transference

How past experiences can distort our perception of reality

Oct 2, 2020 • 

Andrew Yang

3

September 2020

Don't Fix People's Problems, Listen to Them

Practical steps on how to listen well.

Sep 25, 2020 • 

Andrew Yang

2